Services offered~
7 day DIY cleanse & Personal Nutrition
7 day DIY cleanse & Personal Nutrition
Know exactly how many calories you should be consuming.
Understand the amount of macro and micro nutrients you need daily.
Gain strategies for weight loss and weight gain.
Sports Nutrition
7 day DIY cleanse & Personal Nutrition
Includes:
Nutrient Timing
Nutrition for Optimal Athletic performance
Know about the right energy drinks and sport supplements.
Child nutrition
Child nutrition
Includes:
Calculating energy requirements for a child’s specific age, weight and activity level.
Showing you how to get your kids to eat certain foods.
